LIVE STREAMING DANCE CLASSES
About this event :
Keeping Seniors on their feet!
Join us for this new, innovative, online dance streaming exercise program, designed to help Seniors physically and socially.
Instructors from the National Ballet School reach out to Seniors through a live streaming class. The instructors teach ballet and other dance moves.
There is published research that indicates dance programs can help people with Parkinson’s disease and multiple sclerosis.
These classes help increase strength while restoring balance and confidence for Seniors.
(Leotard and Tutu are optional)